December, 2019

Journaling

by | 12.04.2019

Post-Trauma Stress ManagementHow can Journaling Help You after a traumatic event?The act of writing helps us to slow down to put our thoughts on paper.After a traumatic event or—in our … Continue reading

Post-Earthquake Trauma Stress Management

by | 12.03.2019

Deep BreathingIf you were in Tirana last week, you likely experienced some trauma. For you to return to work AND to be effective, you need to heal. For you to help your … Continue reading

“Symphony” – An innovative Teambuilding Event

by | 12.02.2019

Achieve Your Dreams Do you want to achieve the impossible?Looking for an activity to create synergy on your teams? How about a team retreat that will catalyze innovation in your … Continue reading